Видео ютуба по тегу Cross-Training For Ballet

Перекрестные тренировки для танцоров: станьте сильнее с помощью этих простых движений!
Перекрестные тренировки для танцоров: станьте сильнее с помощью этих простых движений!
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
The Extreme Workout Regimen Of A Professional Ballerina
The Extreme Workout Regimen Of A Professional Ballerina
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
GYM BALLET WORKOUT #ballerina#ballet#exercises#crosstraining#workout#dancer#balance#strength
GYM BALLET WORKOUT #ballerina#ballet#exercises#crosstraining#workout#dancer#balance#strength
Dancer Strength & Stretch Workout (55 Min Full Body)
Dancer Strength & Stretch Workout (55 Min Full Body)
The Ballerina Workouts - Episode 1 Strength
The Ballerina Workouts - Episode 1 Strength
Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole
Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole
BALLET IS A WORKOUT? #workout#crosstraining#pilates#reformerpilates#abs#strength#ballerina#ballet
BALLET IS A WORKOUT? #workout#crosstraining#pilates#reformerpilates#abs#strength#ballerina#ballet
Cross Training for Ballet Dancers
Cross Training for Ballet Dancers
Ballet exercise class | Dance cross training
Ballet exercise class | Dance cross training
CROSS TRAINING | THE SIMPLE GUIDE TO DANCER HEALTH
CROSS TRAINING | THE SIMPLE GUIDE TO DANCER HEALTH
DANCER CROSS TRAINING | HOW TO
DANCER CROSS TRAINING | HOW TO
CROSS-TRAINING FOR DANCERS, PART I: Cirque Du Soleil with Natalia Bashkatova - YAGP Ask the Expert
CROSS-TRAINING FOR DANCERS, PART I: Cirque Du Soleil with Natalia Bashkatova - YAGP Ask the Expert
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
#93: Cross-Training Tips for Martial Arts (Lessons From My First Ballet Class!)
#93: Cross-Training Tips for Martial Arts (Lessons From My First Ballet Class!)
Cross training is incredibly important in every dancer’s journey 💪 How do you like to cross train?
Cross training is incredibly important in every dancer’s journey 💪 How do you like to cross train?
Elevate Your Dance Training with Cross Training Essentials! ✨💪🏻💯
Elevate Your Dance Training with Cross Training Essentials! ✨💪🏻💯